Mediterranean

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Mediterranean cuisine

Shellfish and Sausage Chowder

You will love this shellfish and sausage chowder. Very fresh, brimming with flavor.

Mediterranean Salad

You can put this Mediterranean salad variation together with many different combinations of fresh salad ingredients, herbs and vegetables. The distinctive Mediterranean influences include the assorted Greek olives, Feta cheese, fresh tomatoes, and cucumbers.

A simple balsamic vinaigrette dressing is the perfect compliment.

Tabouleh

Tabouleh is a delicious Mediteranean chopped salad made with cracked bulghur wheat, mint, parsley, tomatoes and onions. Tabouleh is very healthful. Also spelled Tabouli or Tabule.

Lentil Hummus

Lentil hummus is one of our favorite hummus variations that combines the wonderful flavor and texture of lentils with a basic hummus base. Another great way to enjoy nutritious lentils.

Lentil Soup

Lentil soup is a hearty and healthy soup. Always satisfying, and not difficult to prepare. There are many kinds of lentils which work well for soup. This lentil soup is made with small brown lentils.

Lentil Salad

Lentil salad is a refreshing and hearty salad. Lentils are such a versatile food in Mediterranean cuisine, a great source of fiber and so nutritious. Lentils taste great and are good for you.

Broiled Fish Mediterranean Style

Broiled whitefish with fresh tomatoes, basil and feta cheese provide a delicious Mediterranean style dish that is healthy too. 

Garlic and Rosemary Shrimp

You will get raves from your guests when you serve this delicious Mediterranean style shrimp recipe. Serve this versatile dish over pasta, or alone as an appetizer. Very tasty!

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