Broiled Fish Mediterranean Style

Submitted by recipebob on October 29, 2009 - 7:13am
Broiled whitefish with basil, tomato and feta cheese

Summary

Yield
Prep Time30 minutes
CategoryFish
CuisineMediterranean

Description

Broiled whitefish with fresh tomatoes, basil and feta cheese provide a delicious Mediterranean style dish that is healthy too. 

Ingredients

  • 1 lb white fish fillets (halibut, cod, sea bass, tilapia, perch)
  • 1 can italian diced tomatoes (14 oz), drained
  • 1 clove garlic, minced
  • 1 1/2 tsps fresh basil
  • 4 ozs feta cheese, crumbled
  • 1/3 cup brown onion, chopped
  • 2 tsps olive oil

Instructions

In a saucepan, saute onion and garlic in olive oil until tender. Add tomatoes and basil, bring liquid to a boil in saucepan. Reduce heat and simmer uncovered for 5 minutes.

Broil fish 4 to 6 inches from heat for 5 to 6 minutes. Top fillets with tomato mixture and feta cheese. Broil another 5 to 7 minutes longer or until fish flakes easily with a fork.

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