Fats Avocado Salad

Summary

Yield
Prep Time5 minutes
CategorySalads
Tagssalad, high-alkaline, Healthy

Description

Visit an organic market! Combining olives with avocados is a powerful mixture. This is a trace mineralizer (wild greens and natural salts are loaded with trace minerals) and a bone builder (as fats help with the assimilation of calcium). 

Ingredients

  • 4 Handfuls of wild greens (dandelion, lambs quarters, malva, mustard, etc. All organic.
  • 2 Avocados
  • 40 Olives
  • 2 tbsp organic, extra-virgin, stone pressed olive oil or helpseed oil.
  • 1 pinch sea salt or pink Himalayan salt

Instructions

Mix in a salad

Notes


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