Sausage & cheese frittata

Submitted by drschmidt on February 17, 2011 - 12:16pm

Summary

Yield
Prep Time45 minutes
CategoryMain Dish

Description

Ingredients

  • 12 oz reduced fat ground pork sausage
  • 8 large eggs
  • 1/2 cup milk
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 1 cup shredded 2% reduced fat cheddar cheese (4 oz.)
  • 1 tbsp butter

Instructions

Preheat oven to 350
Brown sausage in 10 inch ovenproof nonstick skillet over medium heat 10 minutes or until meat crumbles and is no longer pink; drain & transfer to bowl
Wipe sillet clean

Whisk together eggs and next 3 ingrefients (milk, salt, pepper) until well blended

Melt butter in skillet over medium heat, remove from heat pour half egg mixture into skillet, sprinkle with cook sausage and shredded cheese; top with remainder egg mixture

Bake at 350 for 23-25 minutes or until set.

Notes

can use ground beef in place of sausage, skim milk is fine

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