Smoking Cornflake Tenders

Submitted by martina10 on December 21, 2009 - 3:12pm

Summary

Yield
SourceWill (Alex) Martinez
Prep Time15 minutes

Description

I was hungry...

Ingredients

  • 2 chicken breasts, boneless and skinless
  • 1 1/2 cup cornflakes crumbs
  • 1 tbsp smoked paprika (taste vaires by brand)
  • 2 egg whites

Instructions

Preheat oven to 375º F.

Wash and dry the chicken.  Cut the chicken into diagonal strips.

Fill a bowl with cornflakes crumbs and paprika, fill another with egg whites, slightly beaten.

Dip the chicken into the egg whites, then dredge in the crumb mixture to cover.

Place each strip on a pan.  Cook for 6 minutes, flip the tenders and return to the oven for another 6 minutes.

Enjoy with buffalo sauce or ketchup.

 

 

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