Mexican Roll-Ups

Submitted by spospishil on July 29, 2012 - 12:24pm
Mexican Roll-Ups

Summary

Yield
Prep Time30 minutes
CategoryAppetizers
CuisineMexican

Description

Ingredients

  • 1 pack 8 oz fat-free cream cheese
  • 1 cup fat-free sour cream
  • 1 cup shredded reduced-fat cheddar cheese
  • 1 can chopped green chilies, drained
  • 4 green onions, chopped
  • 1 can chopped ripe olives, drained
  • 1 tsp garlic powder
  • 5 flour tortillas, room temp

Instructions

Notes


Directions
•In a small bowl, combine the first seven ingredients. Spread over tortillas. Roll up tightly and wrap in plastic wrap. Refrigerate for 1 hour or until firm.
• Unwrap and cut into scant 1-in. slices. Serve with salsa if desired. Yield: about 4 dozen.

 

 

Nutritional Facts 1 piece (calculated without salsa) equals 40 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 103 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchange: 1/2 starch.
 

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